What is An Employee Assistance Program? Work can be overwhelming, especially when juggling daily tasks in a fast-paced and competitive environment. Prioritising employees' mental wellbeing is essential for fostering productivity and building stronger team connections. An Employee

The impacts of Positive Thinking Prepared by Nurulain, PsyHome One of the positive consequence by thinking in a positive way is it can help to relief your stress. This had been found out by researchers that when

Secrets on How Does Accepting Emotions Can Improve Emotional Health Prepared by Nurulain, PsyHome Before we enter the topic, let us first understand what is emotional acceptance. Emotional acceptance means that we are letting go of attempts

What is an Employee Assistance Program? You might be wondering, what is an employee assistance program? An Employee Assistance Program (EAP) in Malaysia is a workplace initiative that provides employees with access to confidential counselling and support

The Importance of Good Mental Health In The Workplace A thriving organisation starts with a happy and healthy workforce. The importance of good mental health in the workplace is the key to unlocking employee potential, fostering collaboration,

What Is Personality Development? Types, Factors, and Workplace Skills Explained Personality development is the process of shaping one's identity through personal and professional growth. It involves refining one's identity to achieve a well-rounded and impactful presence in

What is Psychoneuroimmunology (PNI)? Some of us became ill while we were under a lot of stress, which indicates that our stress levels influence our immune systems. The study of how our immune system and central nervous

How to setup goals in life? Prepared by Nurulain, PsyHome Firstly, you need to be specific as when you’re making your goal specific, you are setting up yourself for success. You need to consider on answering who,

As an Employee, Shall We Emphasize Work-Life Balance in This Era? In the modern workplace, the lines between professional and personal life are increasingly blurred. The constant connectivity enabled by technology, coupled with the pressures of the

The Importance of Relationship Vision in a Marital Relationship In the journey of marriage, it's easy to get caught up in the day-to-day responsibilities and challenges that come with building a life together. However, amidst the hustle