For individuals · Psychotherapy
You don't have to carry it alone
Feeling weighed down by past pain, loss, stress, anxiety, or big life changes? Sometimes a safe space and a caring professional can make all the difference.
No issue is too small, large or shameful to receive help.
More than solving problems
Psychotherapy is about helping you feel heard, supported, and empowered to grow. Your therapist chooses the approaches that suit you best — talk therapy, cognitive-behavioural strategies (CBT), psychodynamic insights, or other proven methods — in a safe, comforting space where you can open up, gain clarity, and discover healthier ways to move forward.
Before your first session
There's nothing to prepare — just three gentle things
You only need to arrive at the time and place in your appointment. Beyond that, you're encouraged to:
Be open
Sharing can feel heavy at first — that's okay. Our psychologists and counsellors are always ready to listen. Being honest helps you work together toward your goals.
Do your "homework"
Sometimes your therapist gives you a small task to try before the next session. It keeps your progress moving between meetings.
Attend your sessions
Life gets busy, but keeping to your scheduled appointments helps you stay on track toward your therapy goals.
Issues we cover
Support for what you're going through
Career & work
- Future confusion
- Subordinate relationships
- Workplace communication
- Potential development
- Career choices
- Workplace anxiety
- Life planning
Mind & body health
- Nightmares
- Loss & sorrow
- Childhood trauma
- Addiction
- Poor self-control
- Midlife crisis
- OCD
Couples & marriage
- Conflict in intimate relationships
- Marriage crisis
- Loss of a loved one
- Insecurity
- Before & after divorce / breakup
Individual growth
- Adapting to change
- Stress management
- Depression / anxiety
- Grief
- Emotional-intelligence skills
- Sexual-orientation questions
Parenting & family
- Academic difficulties
- Parent-child conflict
- Hyperactivity
- Children's emotional problems
- Adolescent self-confusion
Not sure where you fit?
That's completely normal. Reach out and we'll help you find the right support.
Psychological assessments
Clinician-guided assessments, when you need answers
Standardised, professionally administered assessments for children and adults — each one produces a written psychological report you can use for school, work or medical follow-up.
Intelligence Quotient (IQ)
Adult & child
Autism Spectrum Disorder (ASD)
Diagnostic assessment
ADHD
Screening & comprehensive
Vineland Adaptive Behavior
Daily-living skills
Neurocognitive
Memory, attention, processing
Mood assessment
With psychological report
Clinical personality
Structured profiling
Dyslexia
Learning-difficulty assessment
Licensed & registered professionals
Our clinical psychologists are qualified mental-health professionals. We use methods grounded in established psychological principles and research to help you make positive changes.
Prefer 中文? Follow our 1-to-1 counselling on Instagram @xinli.hua.
What to expect
- 45–60 min a typical session length
- In person in Cheras, or online
- Confidential under professional ethics & Malaysian law
Session fees vary by service and therapist — ask us for current fees.
Not sure where to start?
The DASS-21 is a free, private five-minute questionnaire on depression, anxiety and stress — a screening tool, not a diagnosis, and a gentle first step to understanding how you've been feeling.
Take the free DASS-21 self-checkPrefer something else? Try our other free self-tests or a clinician-guided psychological assessment.
If you're in distress right now, please reach out:
People we've walked alongside
“Thanks to my psychologist, Mr. Yong, I am back on track. He looked into my issue professionally instead of solving it quickly — step by step, he coached me to be better.”
“Shuba is incredibly perceptive and trustworthy. She has helped me through some of the most difficult times in my life and she genuinely cares about the well being of her client.”
“My psychologist (Mr. Yong) fostered a safe and trusting environment and accepted what I said without judging me.”
From our clients' Google reviews · longer reviews condensed.
Companies we serve
Trusted by organisations across Malaysia
From multinationals to public agencies and local enterprises — over 90 organisations have partnered with PsyHome.
Take the first step
Healing begins with feeling heard and supported. Whether you're going through a difficult time or simply want to understand yourself better, we're here to walk alongside you.