Emotional Stability at Work: Managing Anxiety and Low Mood
HRDF Claimable Training
Contact us to create a training program customized for your team’s goals and challenges.
Course Overview
This Emotional Stability at Work training course equips employees and managers with the necessary tools and skills to cope with anxiety and depression in the workplace.
Learning Outcome
- Recognize triggers in the workplace.
- Develop practical coping skills.
- Manage emotions effectively at work.
- Practice open communication.
Language Availability
- Bahasa Melayu
- English
- Mandarin
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