Stress Management is a Skill Talents Should Know
HRDF Claimable Training
Contact us to create a training program customized for your team’s goals and challenges.
Course Overview
Employees will learn how stress affects them in the workplace and how to identify their personal stressors. They will also develop practical coping skills to manage stress in a healthy and effective way.
Learning Outcome
- Identify personal sources of stress.
- Develop practical coping skills.
- Understand the effects of stress in the workplace.
- Prevent burnout caused by workplace stress.
Language Availability
- Bahasa Melayu
- English
- Mandarin
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