Navigating Mental Health in the Workplace
HRDF Claimable Training
Contact us to create a training program customized for your team’s goals and challenges.
Course Overview
This training focuses on identifying signs of mental fatigue, stress, and burnout in the workplace, and how to manage these challenges effectively.
Learning Outcome
- Recognize the signs of stress, burnout, and mental health challenges in themselves and colleagues.
- Apply emotional intelligence and resilience strategies to manage pressure effectively.
- Build supportive workplace practices that reduce stigma and promote psychological safety.
Language Availability
- Bahasa Melayu
- English
- Mandarin
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